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Welcome to AdonisGYM!

Better than a GYM

STRONG BODY STRONG MIND - FIT IS NOT A DESTINATION, IT IS A WAY

strength training

This section is equipped with the latest Variable resistance machines which isolate targeted muscles for more specialized training. The location of the strength training

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CARDIO FITNESS

Adonis gym is equipped with most advanced cardio equipment�s you can ask for. The Cardio Vascular Section has state-of the art machines comprising

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GYM

ADONIS specialises in safe cardiovascular exercise programmes to enable you to improve your lifestyle, health and general wellbeing.

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Group Exercise / Aerobics

Group exercise incorporates dance and aerobics. Work out to the beats of Hollywood and Bollywood music. Increases flexibility, balance, strength and stamina.

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